Imagine: You fall asleep in Paris, then wake up at Biarritz, wake up on the ocean… Night trains work in Europe and lure more and more travelers to hope to reduce the carbon footprint of travel while having a unique experience. But to fully enjoy this mode of transportation, at least preparation is required.
Are you going to go on your first night train trip? Discover all the tips for our relaxation and nothing happening below.
1. Choose your location or cabin
Your travel comfort will depend to a lot on the The type of ticket you will book : Inclined seats, berths, private cabins, etc.
For example, on SNCF, comfort varies according to the selected category:
- seat : This is the cheapest option, the seats are tilted, with footholds and adjustable headrests. Avoid difficulties sleeping in a sitting position.
- 2DE class berth : These berth compartments share and have 6 beds. By booking a bed on the berth, including other equipment such as: down duvets, pillows, etc.
- First-level berth : These are the boards that share 4 beds per car. You can enjoy the same equipment and accessories as the second category.
- Private space : If you are traveling with someone else, you can keep the entire compartment in first class or second class. This allows you to combine comfort and privacy!
- One person space : The compartment is designed for women (and children under 12 years of age). When booking your tickets online, just check out the “Ladies Space”. This service is free.
Make your choice based on your sleep, a fairly easy or deep sleep, and budget.
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Know :
>The berth at the top has more room to sit down and more room to place your stuff next to yourself.
>The bottom berth makes it easier for you to get up and avoid climbing the scales.
>When you keep your position on SNCF, you can check “bas” as needed.
2. What night train should I put in my suitcase?
The success of a night trip depends heavily on what you will be attending with you. This is a list Always have the essential at hand On a night trip.
The key points for good sleep
If you have a relaxing sleep, these few accessories are essential to help you Restore sleep-friendly environments :
- Eye mask;
- Noble or noisy headphones;
- small blanket or shawl;
- Travel pillows;
- Hot socks, especially if you are cold (the van is sometimes fresh);
- Comfortable clothes (leggings, sweatshirts, etc.).
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That said, if you really want to optimize your comfort, we recommend you pick up your own mask and ball.
Health and well-being essentials
To start your day in the best conditions, remember to bring a kit You refresh you in the morning :
- Toothbrush and toothpaste;
- Brush your teeth or wet toilet gloves;
- Hydroalcohol gel;
- deodorant;
- Cool a small bottle of hot water.
Key points of entertainment
If you find it difficult to fall asleep, feel free to plan your care:
- a pocket book or reader;
- Downloaded podcast;
- Headlights or small pliers lights to avoid disturbing other travelers.
Snacks
Most train companies offer Snacks, dinner or breakfast. Remember, depending on the course you selected, check what is included in your train ticket.
On the other hand, even if you take advantage of these services, we still recommend you bring a bottle of water and some snacks with you to make sure you don’t have to get up at night.
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All kinds of accessories that cannot be forgotten
Other accessories are crucial to your comfort, including:
- charger and/or external battery;
- International travel adapter for electrical outlets (if you take night trains in a necessary country);
- your credit card and/or local currency;
- Your train ticket and always accessible identity files.
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trick : Think about it Separate all accessories you need for your night trip. Place them in a separate kit of your backpack or suitcase so you don’t have to put everything in an emergency. Additionally, you can protect your items with a small padlock.
3. Manage your sleep well
Even if it’s a magical experience, it’s really not as simple as it’s in bed, especially for those with light sleep.
With these tips, you will keep all your odds with you for the easiest night.
- Avoid too full meal Before departure.
- Stretch before going to bed : Take a few minutes to get up and stretch, and then sit at night.
- Try to relax before going to bed : Breathing exercises, reading, soft music…
- Avoid screen Half an hour before going to bed to avoid disturbing your circadian rhythm.
- Put yourself in night modeeven on the train: change clothes, brush your teeth, create a small ceremony at home.
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trick : If you fall asleep in an unusual environment, use white noise or guided meditation app.
4. Foreseeing unexpectedly
Even if you are organized, you are not immune to certain troubles. Avoid them:
- Lock your cabin from the inside.
- Secure your luggage with a small padlock and place valuables on you (travel belts, banana bags, etc.).
- If you suffer from insomnia or evil transportation (medical advice), take a dose of anti-nausea or sweet sleeping pills.
- If you adjust the alarm downwards before the terminal, adjust the alarm.
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Know : Sometimes it may be possible, especially in the SNCF train, where the chief on board is required to wake up 30 minutes before arriving at the station. You can sleep on both ears without fear of stopping.
5. After arriving: Wake up gently
Awakening on the train can sometimes be a little steep, especially if you arrive at the station very early.
So here are some tips to start your day well and start Explore this new destination in the best conditions :
- Get up at least 30 minutes before arrival to stretch, refresh yourself and collect all items.
- If you plan a long day, provide a light breakfast.
- If you continue your activities, plan your break or arrive.
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did you know? For more comfort, free showers are available at Toulouse and Paris-Asterlitz stations, suitable for everyone traveling on the night train. Everything is provided: shower gel, shampoo, towel, hair dryer. This is ideal to ensure a great day.
Summary: Quick List of Night Train Travel
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>Keep the right place
>Prepare an accessible night school bag
>Bring basic comfort and hygiene
>Create regular sleep
>Expect unforeseen events (alarms, security, documentation)
> Plans arrive smoothly
A well-curated night train trip can prove to be a unique experience: slower, more contemplative, more ecological, but more practical (you won’t waste time on the Exploration Day) and economical (you can save hotel nights).
So, are you ready to go?
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