comment leur apprendre à se brosser les dents?

Brushing your teeth at least twice a day is sacred to eliminate bacteria and avoid cavity appearance. Therefore, it is crucial for children to raise this habit from an early age. We help you teach them this daily gesture.

Once the first tooth appears, it is crucial to have good oral hygiene. At first, of course, parents would take care of this step. But from the age of 3, children have gained enough dexterity to brush their teeth by themselves with simple movements, always under the supervision of their parents. Only from the age of 10 can they reproduce more complex technologies. Therefore, among people of any age, help from adults is always welcome: children have difficulty reaching certain areas, such as the back of their mouths, and they must be guided.

Brushing your teeth is learned!

In order to forget your teeth, the child must brush it every day and in the same order. We recommend starting with the outer surface of the teeth and cleaning the areas that are hardest to enter the bottom of the mouth, and then cleaning the inside of the teeth. Start at the top of the teeth, then end at the bottom, towards the root. Children aged 8 to 10 can rotate their exercises with manual brushes. Then, the brush’s hair cleans well between the teeth.

2 Perfect time to apply

For fun brushing, you can install some apps dedicated to oral hygiene on your smartphone. They will allow you to count the time you brush your teeth, or when you have to change your brush.

Will attract their applications:

• Ben Le Koala (on Apple): Offers different 2-minute videos. On the program: How to brush your teeth correctly.
• Disney Magic Timer: Suitable for Disney fans. The kids are represented by cartoon characters and combine some when brushing their teeth well. These awards can be used to play different games on the app.

How long do we do it?

For good dental hygiene, children must brush their teeth twice a day, at least 2 minutes each time, and 6 seconds per tooth. The 2-minute rule applies to children and adults. If your child has a dental facility, brushing must last longer. Ask his orthodontic doctor.

When should you brush your teeth?

As for the best time to brush your teeth, you can choose 2 options in the morning. There is no solution, this is the best way to do you based on your morning organization.

• During feeding and before breakfast, saliva is updated because it is produced at night. Therefore, at this point, bacteria develop. It is also fun to apply a dose of fluorine (present in toothpaste) to the teeth before eating because it has protective effects.
• After breakfast, the sweets residue disappears, which may cause cavity. If you eat acidic foods (especially fruit or juice), it is best to wait a few dozen minutes before brushing your teeth. If acidic substances are cleaned after a meal, they will more likely affect the enamel of the teeth. So we let the saliva rinse the acid and then brush the teeth later.

At night, the best time to brush your teeth is just before bed.

The perfect toothbrush?

For toddlers, we will use:

• Nod
• Soft hair equals length (if the hair is hard, this can damage teeth and gums)
• Straight rod

We use hazelnut toothpaste and we won’t forget to change the brush every 3 months. Some dentists recommend starting with a sweet toothbrush even at the age of 3.

Food preference

For healthy teeth, we benefit calcium-rich foods to enhance enamel. They are found in dairy products (milk, cheese, regular yogurt), almonds, broccoli, dried beans or nuts. Instead, we avoid repeated sweets such as chocolate, candy, sugary drinks (juice, soda, etc.).

Small teeth dictionary

In addition to good dental hygiene, we go to his dentist every year, especially if your child already has 20 milk teeth. Before you date, you can explain some keywords to him:

• enamel: A hard transparent layer that protects teeth from attack.
• Plaque: After eating or drinking, a layer of bacteria will naturally be fixed on the teeth on the teeth.
• Tartar: With yellow or brown teeth plaques.
• Cary: This happens when bacteria in the mouth turn into acid. These acids can affect the teeth. If you brush your teeth badly, they won’t go away.
• Fluorinated teeth: Natural substances that protect teeth from aggressive acids and protect against cavity. Make sure your toothpaste contains it.

You will also like:

Recipes, Fashion, Decoration, Sex, Astro: Follow us on Facebook and Instagram. Exclude: Our latest items by email.