Weeknight Soups: Fast, Flavorful, One-Pot Meals

Weeknight Soups: Fast, Flavorful, One-Pot Meals


Soup is a great option for a quick meal. Even better, you can customize healthy and affordable homemade soups. Make a big batch and freeze the leftovers as part of your meal plan.

But why settle for basic chicken noodle or tomato soup? Just make a few simple tweaks to a basic recipe to enrich your soup and make it the star of the table. Try one of these one-pot soup recipes that you can make in about 30 minutes with the help of a cooking blender, Dutch oven, or pressure cooker.

red bean soup

this Pressure Cooker Red Lentil and Spinach Soup Will become your new weeknight favorite because it mixes quickly and contains tons of healthy ingredients. The red lentils have a subtle flavor that complements the cumin, coconut, and lime in the soup. Plus, it’s very fulfilling.

Quick Pot Red Lentil and Spinach SoupQuick Pot Red Lentil and Spinach Soup
Pressure Cooker Red Lentil and Spinach Soup

Delicious chicken soup

Turn the family classic chicken pot pie into a soup on the stovetop. Chicken Pot Pie Chowder It’s creamy, hearty, and satisfying. To save prep and cooking time, use frozen vegetables.

Chicken Pot Pie ChowderChicken Pot Pie Chowder
Chicken Pot Pie Chowder

Butternut Squash Soup

There are usually two options for mixed soups. Either blend it with an immersion blender or risk your life by ladling hot soup into a blender in batches. The Deluxe Cooking Blender blends vegetables and cooks them into ultra-smooth, aromatic magic, heated to the perfect temperature for eating. this Butternut Squash Soup with Pumpkin Seed Granola Balancing the creaminess of the soup with the satisfying crunch of pumpkin seeds, pumpkin seeds can warm your insides when the weather gets cold outside.

Butternut Squash SoupButternut Squash Soup
Butternut Squash Soup with Pumpkin Seed Granola

Healthy Kale Stew

Kale is one of the most nutrient-dense foods you can eat. It is rich in vitamin C, iron, fiber, calcium and antioxidants. It’s a delicious addition to vegetable or bean soup. White Bean, Kale and Sausage Stew Add fiber-rich beans and spicy sausage for extra flavor.

White Bean, Kale and Sausage StewWhite Bean, Kale and Sausage Stew
White Bean, Kale and Sausage Stew

Broccoli Cheddar Soup

Immediately see and taste the difference between this soup blend and the soups you typically find in restaurants. This beautiful green color replaces the liquid cheese with green flecks (probably veggies) Broccoli Cheddar Soup with Cheddar Biscuits Place two heads of fresh broccoli in the center and add cheese to create a smooth, creamy soup. For cheese lovers, pair it with light, chewy three-ingredient cheddar biscuits.

Broccoli Cheddar Soup with Cheddar BiscuitsBroccoli Cheddar Soup with Cheddar Biscuits
Broccoli Cheddar Soup with Cheddar Biscuits

Romesco Soup

Romesco is a traditional almond-based paprika sauce, also known as Spanish tomato sauce. Use this base to quickly Romesco Soup. Our recipe calls for a can of roasted red peppers, a can of tomato sauce, and almond milk for extra creaminess. Add couscous and fresh spinach to turn the soup into a meal.

Romescu SoupRomescu Soup
Romescu Soup

Pressure Cooker White Chicken Chili

The secret of this Pressure Cooker White Chicken Chili It’s a bit of flour that coats roasted vegetables. It produces a thickened batter without adding extra fat. Pressure cooking the soup reduces the chili cooking time to 30 minutes.

Quick Pot White Chicken ChiliQuick Pot White Chicken Chili
Pressure Cooker White Chicken Chili

soup in slow cooker

Chicken Pho is a hearty Vietnamese soup made with broth, rice noodles, herbs and meat. Traditional Vietnamese pho takes more than a day to make, but this soup takes 10 minutes to make and cooks on high in a slow cooker for four hours.

Expert Tips: Start this soup on the stovetop and finish in the slow cooker using a Dutch oven. Use the “Low” setting for eight hours so dinner is ready when you get home from get off work or errands.

Chicken PhoChicken Pho
Chicken Pho



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